Aidells, Thai, Sauces & Pastes
✓
Link100 g

Calories in 1 link (100 g)
220 calories, 144 from fat
 
Carbs
0 g
 
Proteins
18 g
 
Fat
16 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Thai, Sauces & Pastes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Aidells, Thai, Sauces & Pastes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
25%
Fat
25%
Saturated Fat
27%
Cholesterol
32%
Sodium
0%
Added Sugar

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Thai, Sauces & Pastes

Serving Size: link (100g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Cholesterol 80 mg 26.7%
Sodium 770 mg 32.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 231 mg 6.6%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 2.5 mg 16.9%