Ainsley Harriott, East Indian Mulligatawny Cup Soup, Falafel, Hummus, Tahini Sauce, Taboule

✓

Cup

116 g

---

• Ainsley Harriott, East Indian Mulligatawny Cup Soup, Falafel, Hummus, Tahini Sauce, Taboule has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Ainsley Harriott, East Indian Mulligatawny Cup Soup, Falafel, Hummus, Tahini Sauce, Taboule contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

Medium Density (5.3 %/cal)

Low Density (0 %/g)

---

3% Protein

7% Carbs

6% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---