AirHeads Candy, 2-in-1 Big Bar, Blue Raspberry & Cherry

Grams100 g


Calories in 1 grams (100 g)
399.8 calories, 42.3 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
4.7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • AirHeads Candy, 2-in-1 Big Bar, Blue Raspberry & Cherry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
  • AirHeads Candy, 2-in-1 Big Bar, Blue Raspberry & Cherry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
7%
Fat
18%
Saturated Fat
36%
Cholesterol
2%
Sodium
153%
Added Sugar

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160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

AirHeads Candy, 2-in-1 Big Bar, Blue Raspberry & Cherry

Serving Size: grams (100g)

* Amount Per Serving
Calories 399.8 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 3.5 g 17.7%
Cholesterol 107.1 mg 35.7%
Sodium 47 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 46 g 153.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 1071.4 IU 21.4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 714.3 mg 71.4%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 744 mg 74.4%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 3 mg 19.9%