Airheads Candy, Bites, Fruit
✓
Serving57 g

Calories in 1 Serving (57 g)
220 calories, 13.5 from fat
 
Carbs
51 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Airheads Candy, Bites, Fruit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (65.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Airheads Candy, Bites, Fruit contains a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(65.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
7%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
118%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Airheads Candy, Bites, Fruit

Serving Size: Serving (57g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 51 g 17%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 35.3 g 117.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 1379 IU 27.6%
Vitamin B6 0.8 mg 41.6%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 43.8 mg 73.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 21.9 mg 73.1%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 712.5 mg 71.3%
Copper (Cu) 3.3 mg 166%
Iron (Fe) 12.8 mg 71.3%
Magnesium (Mg) 95 mg 23.8%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 10.7 mg 71.3%