Airheads Candy, Bites, Fruit
✓
Serving57 g

Calories in 1 Serving (57 g)
220 calories, 13.5 from fat
 
Carbs
51 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Airheads Candy, Bites, Fruit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (65.3%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Airheads Candy, Bites, Fruit contains a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(65.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
7%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
118%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Airheads Candy, Bites, Fruit

Serving Size: Serving (57g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 51 g 17%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 35.3 g 117.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 1379 IU 27.6%
Vitamin B6 0.8 mg 41.6%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 43.8 mg 73.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 21.9 mg 73.1%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 712.5 mg 71.3%
Copper (Cu) 3.3 mg 166%
Iron (Fe) 12.8 mg 71.3%
Magnesium (Mg) 95 mg 23.8%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 10.7 mg 71.3%