Albertson's Inc., Baked Ham, Ready to Cook, Bone-In, Butt Portion, Water Added

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Oz

112 g

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• Albertson's Inc., Baked Ham, Ready to Cook, Bone-In, Butt Portion, Water Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Potassium (helps improve the health of your bones).
• Albertson's Inc., Baked Ham, Ready to Cook, Bone-In, Butt Portion, Water Added contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (10.5 %/cal)

High Density (0.9 %/g)

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30% Protein

1% Carbs

0% Fiber

26% Fat

25%

Saturated Fat

17% Cholesterol

64% Sodium

0%

Added Sugar

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