Aldi, Baby Leaf Salad, Mixed baby spinach, wild rocket, red chard and ruby chard leaves

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G

90 g

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• Aldi, Baby Leaf Salad, Mixed baby spinach, wild rocket, red chard and ruby chard leaves have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (200.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
• Aldi, Baby Leaf Salad, Mixed baby spinach, wild rocket, red chard and ruby chard leaves contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.2 cal/g)

High Density (200.9 %/cal)

Low Density (0 %/g)

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5% Protein

0% Carbs

6% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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