Aldi, Bio Müsli Riegel Erdbeere, 30% Less Sugar

Grams100 g


Calories in 1 grams (100 g)
390 calories, 56.7 from fat
 
Carbs
74 g
 
Proteins
6.1 g
 
Fat
6.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aldi, Bio Müsli Riegel Erdbeere, 30% Less Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Calcium (helps prevent cancer).
  • Aldi, Bio Müsli Riegel Erdbeere, 30% Less Sugar contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
25%
Carbs
18%
Fiber
10%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
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130 min
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98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aldi, Bio Müsli Riegel Erdbeere, 30% Less Sugar

Serving Size: grams (100g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1064.5 mg 44.4%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 4.5 g 18%
Sugars (Added) 19 g 63.3%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 129 mg 12.9%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 0 mg 0%
Phosphorus (P) 253 mg 25.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.5%