Alessi Bakeries, Pastries, Fancy, Mini, Assorted
✓
Pastry43 g

Calories in 1 pastry (43 g)
151.7 calories, 63.9 from fat
 
Carbs
19.2 g
 
Proteins
2 g
 
Fat
7.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Bakeries, Pastries, Fancy, Mini, Assorted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Alessi Bakeries, Pastries, Fancy, Mini, Assorted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
11%
Fat
13%
Saturated Fat
5%
Cholesterol
6%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Bakeries, Pastries, Fancy, Mini, Assorted

Serving Size: pastry (43g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 2.5 g 12.7%
Cholesterol 15.2 mg 5.1%
Sodium 131.5 mg 5.5%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 10.8 g 35.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 101.2 IU 2%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.5 mg 2%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 3%