Alessi Neapolitan Bean Soup, Pasta Fazool
✓
Cup43 g

Calories in 1 cup (43 g)
141.6 calories, 4.5 from fat
 
Carbs
29.3 g
 
Proteins
6.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Neapolitan Bean Soup, Pasta Fazool has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
  • Alessi Neapolitan Bean Soup, Pasta Fazool contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
24%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Neapolitan Bean Soup, Pasta Fazool

Serving Size: cup (43g)

* Amount Per Serving
Calories 141.6 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 687.6 mg 28.7%
Total Carbohydrate 29.3 g 9.8%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 3.4 g 11.5%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 202.3 IU 4%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.5 mg 4%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.1 mg 0.4%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.2 mg 1.4%