All-Bran, Rolled Fiber Wafers Strawberry, Drink Extras

✓

Rolled Wafers

35 g

---

• All-Bran, Rolled Fiber Wafers Strawberry, Drink Extras have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin K (fights Alzheimer's disease) and Zinc (plays a leading role in weight loss).
• All-Bran, Rolled Fiber Wafers Strawberry, Drink Extras contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (114% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (18.3 %/cal)

High Density (1 %/g)

---

4% Protein

9% Carbs

40% Fiber

6% Fat

13%

Saturated Fat

0% Cholesterol

1% Sodium

21%

Added Sugar

---