Allmax Nutrition, Isofemme High Protein Energy Bar, Cooking Oils
✓
Bar42 g

Calories in 1 bar (42 g)
160 calories, 54 from fat
 
Carbs
17 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Allmax Nutrition, Isofemme High Protein Energy Bar, Cooking Oils have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.8%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Zinc (important for eliminating acne), Magnesium (helps you to get bigger and stronger muscles) and Selenium (stimulates the creation of antioxidants).
  • Allmax Nutrition, Isofemme High Protein Energy Bar, Cooking Oils contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(30.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Allmax Nutrition, Isofemme High Protein Energy Bar, Cooking Oils

Serving Size: bar (42g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 38.2 IU 0.8%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 6.3 mg 21%
Vitamin K 12.4 mcg 15.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 2.4 mg 122.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 70 mg 2%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.9 mg 6.2%