Allmax Nutrition, Isofemme High Protein Energy Bar, Cooking Oils
✓
Bar42 g

Calories in 1 bar (42 g)
160 calories, 54 from fat
 
Carbs
17 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Allmax Nutrition, Isofemme High Protein Energy Bar, Cooking Oils have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.8%/cal) - a good source of Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
  • Allmax Nutrition, Isofemme High Protein Energy Bar, Cooking Oils contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(30.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Allmax Nutrition, Isofemme High Protein Energy Bar, Cooking Oils

Serving Size: bar (42g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 38.2 IU 0.8%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 6.3 mg 21%
Vitamin K 12.4 mcg 15.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 2.4 mg 122.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 70 mg 2%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.9 mg 6.2%