Almond Joy, Almonds, Ground
✓
Serving10 g

Calories in 1 Serving (10 g)
62.5 calories, 49.5 from fat
 
Carbs
0.6 g
 
Proteins
2.4 g
 
Fat
5.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Joy, Almonds, Ground has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (important for eliminating acne), Iron (important in regulating body temperature) and Potassium (helps prevent muscle cramps).
  • Almond Joy, Almonds, Ground contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (48% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(22.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
3%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Joy, Almonds, Ground

Serving Size: Serving (10g)

* Amount Per Serving
Calories 62.5 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 1 g 5%
Cholesterol 0.5 mg 0.2%
Sodium 60.5 mg 2.5%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0.4 g 1.3%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6.7 mg 0.7%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 64.5 mg 1.8%
Phosphorus (P) 83.3 mg 8.3%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.5 mg 3.3%