Alnatura, Hafer Drink, Oat milk with calcium
✓
Serving100 g

Calories in 1 serving (100 g)
40 calories, 12.6 from fat
 
Carbs
6 g
 
Proteins
0.6 g
 
Fat
1.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Alnatura, Hafer Drink, Oat milk with calcium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.9%/cal) - a good source of Calcium (helps you build strong bones), Vitamin D (helps build strong bones) and Phosphorus (helps provide effective digestion).
  • Alnatura, Hafer Drink, Oat milk with calcium contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(31.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alnatura, Hafer Drink, Oat milk with calcium

Serving Size: serving (100g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 208.3 IU 4.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 0.5 mg 0.8%
Vitamin D 41.7 mcg 10.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 100 mg 10%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.7%