Always Tender, Pork Tenderloin Peppercorn Flavored, Separable Lean And Fat, Cooked, Roasted

Oz112 g


Calories in 1 oz (112 g)
121.5 calories, 37.8 from fat
 
Carbs
2 g
 
Proteins
19.1 g
 
Fat
4.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Always Tender, Pork Tenderloin Peppercorn Flavored, Separable Lean And Fat, Cooked, Roasted has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Always Tender, Pork Tenderloin Peppercorn Flavored, Separable Lean And Fat, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
7%
Fat
6%
Saturated Fat
17%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Always Tender, Pork Tenderloin Peppercorn Flavored, Separable Lean And Fat, Cooked, Roasted

Serving Size: oz (112g)

* Amount Per Serving
Calories 121.5 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.3 g 6.4%
Cholesterol 52.3 mg 17.4%
Sodium 656.8 mg 27.4%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.1 g 38.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 6.9 mg 38.3%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 648.2 mg 18.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 10.2%