American Foods Group, Beef Patties, 100% Ground
✓
Grams100 g

Calories in 1 grams (100 g)
350 calories, 279 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
31 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • American Foods Group, Beef Patties, 100% Ground has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • American Foods Group, Beef Patties, 100% Ground contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
48%
Fat
75%
Saturated Fat
36%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

American Foods Group, Beef Patties, 100% Ground

Serving Size: grams (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 15 g 75%
Cholesterol 108 mg 36%
Sodium 54 mg 2.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 2.6 mcg 42.7%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 305 mg 8.7%
Phosphorus (P) 177 mg 17.7%
Selenium (Se) 22.2 mcg 31.7%
Zinc (Zn) 5.5 mg 36.3%