Amoy, Thai Green Curry Paste, A Taste Of Thai

✓
Serving100 g


Calories in 1 serving (100 g)
155 calories, 110.7 from fat
 
Carbs
9.1 g
 
Proteins
1.8 g
 
Fat
12.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Amoy, Thai Green Curry Paste, A Taste Of Thai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
  • Amoy, Thai Green Curry Paste, A Taste Of Thai contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(34.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
20%
Fiber
19%
Fat
3%
Saturated Fat
8%
Cholesterol
71%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amoy, Thai Green Curry Paste, A Taste Of Thai

Serving Size: serving (100g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 0.6 g 3%
Cholesterol 24.6 mg 8.4%
Sodium 1700 mg 70.8%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 526.3 IU 10.5%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 175.4 mg 17.5%
Copper (Cu) 0.8 mg 38%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 164 mg 41%
Manganese (Mn) 0 mg 0%
Potassium (K) 818 mg 23.4%
Phosphorus (P) 350 mg 35%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 3.5 mg 23.4%