Amoy, Thai Green Curry Paste, Fish
✓
Serving100 g

Calories in 1 serving (100 g)
155 calories, 110.7 from fat
 
Carbs
9.1 g
 
Proteins
1.8 g
 
Fat
12.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Amoy, Thai Green Curry Paste, Fish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Amoy, Thai Green Curry Paste, Fish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(34.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
20%
Fiber
19%
Fat
3%
Saturated Fat
8%
Cholesterol
71%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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52 min
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62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amoy, Thai Green Curry Paste, Fish

Serving Size: serving (100g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 0.6 g 3%
Cholesterol 24.6 mg 8.4%
Sodium 1700 mg 70.8%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 526.3 IU 10.5%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 175.4 mg 17.5%
Copper (Cu) 0.8 mg 38%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 164 mg 41%
Manganese (Mn) 0 mg 0%
Potassium (K) 818 mg 23.4%
Phosphorus (P) 350 mg 35%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 3.5 mg 23.4%