Amy's Organic Soups, Lentil and Vegetable Barley, FAMILY PACK
✓
Cup245 g

Calories in 1 cup (245 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Organic Soups, Lentil and Vegetable Barley, FAMILY PACK has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (important for the stimulation of antibodies).
  • Amy's Organic Soups, Lentil and Vegetable Barley, FAMILY PACK does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Organic Soups, Lentil and Vegetable Barley, FAMILY PACK

Serving Size: cup (245g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 612.5 mg 30625%
Vitamin B12 1021.7 mcg 17027.5%
Vitamin C 16333.4 mg 27222.4%
Vitamin D 21.8 mcg 5.4%
Vitamin E 108.9 mg 363%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 1225 mg 122.5%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 17.8 mg 4.5%
Manganese (Mn) 0.4 mg 19%
Potassium (K) 3675 mg 105%
Phosphorus (P) 1789.6 mg 179%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 12.4 mg 82.8%