Amy's Pizza, Margherita, Rice Crust
✓
Serving181 g

Calories in 1 Serving (181 g)
490 calories, 225 from fat
 
Carbs
55 g
 
Proteins
12 g
 
Fat
25 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Pizza, Margherita, Rice Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Amy's Pizza, Margherita, Rice Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
18%
Carbs
16%
Fiber
39%
Fat
30%
Saturated Fat
7%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Pizza, Margherita, Rice Crust

Serving Size: Serving (181g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 6 g 30%
Cholesterol 20 mg 6.7%
Sodium 680 mg 28.3%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 3.6 mg 6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 13 mcg 16.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0.4 mg 20.1%
Potassium (K) 194.5 mg 5.6%
Phosphorus (P) 200.1 mg 20%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 1.4 mg 9.6%