Amy's Pizza, Spinach

Serving132 g


Calories in 1 Serving (132 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Pizza, Spinach has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • Amy's Pizza, Spinach contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Pizza, Spinach

Serving Size: Serving (132g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 14.5 mg 0.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 330 mg 16500%
Vitamin B12 550.4 mcg 9174%
Vitamin C 8800 mg 14666.8%
Vitamin D 11.7 mcg 2.9%
Vitamin E 58.7 mg 195.6%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 660 mg 66%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0.2 mg 10.2%
Potassium (K) 1980 mg 56.6%
Phosphorus (P) 964.2 mg 96.4%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 6.7 mg 44.6%