Anderson Pretzels, Old Fashioned Stick
✓
Grams100 g

Calories in 1 grams (100 g)
368.6 calories, 30.6 from fat
 
Carbs
70.4 g
 
Proteins
6.7 g
 
Fat
3.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Anderson Pretzels, Old Fashioned Stick has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
  • Anderson Pretzels, Old Fashioned Stick contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
24%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
56%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Anderson Pretzels, Old Fashioned Stick

Serving Size: grams (100g)

* Amount Per Serving
Calories 368.6 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1340.4 mg 55.9%
Total Carbohydrate 70.4 g 23.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.6 mg 3.3%
Phosphorus (P) 40 mg 4%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.5 mg 3.1%