Andre Prost, Inc., Odense Almond Paste, Patak's

Tbsp39 g


Calories in 1 tbsp (39 g)
170 calories, 63 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Andre Prost, Inc., Odense Almond Paste, Patak's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
  • Andre Prost, Inc., Odense Almond Paste, Patak's contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Andre Prost, Inc., Odense Almond Paste, Patak's

Serving Size: tbsp (39g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 0.7 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 16.8 g 55.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.2 mg 2.2%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.7 mg 5%