Anna's Simply Italian, Zesty Marinara, Sauce, Premium
✓
Cup123 g

Calories in 1 cup (123 g)
100.1 calories, 45 from fat
 
Carbs
12.1 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Anna's Simply Italian, Zesty Marinara, Sauce, Premium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Anna's Simply Italian, Zesty Marinara, Sauce, Premium contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(37 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Anna's Simply Italian, Zesty Marinara, Sauce, Premium

Serving Size: cup (123g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 530.9 mg 22.1%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 3 g 11.8%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 751.2 IU 15%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 12.1 mg 20.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 61.6 mcg 77%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 23.4 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.1 mg 7.3%
Phosphorus (P) 77.5 mg 7.7%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.6 mg 3.8%