Ann's House, Creamy Strawberry Almond, Ann's House

Grams100 g


Calories in 1 grams (100 g)
160 calories, 81 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Ann's House, Creamy Strawberry Almond, Ann's House has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Calcium (helps you keep slim and trim).
  • Ann's House, Creamy Strawberry Almond, Ann's House contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
14%
Fat
10%
Saturated Fat
2%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ann's House, Creamy Strawberry Almond, Ann's House

Serving Size: grams (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 6 mg 2%
Sodium 65 mg 2.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 8 g 26.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 282 IU 5.6%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.1 mcg 1%
Vitamin C 8.8 mg 14.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 105 mg 10.5%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.2 mg 8.7%
Potassium (K) 394 mg 11.3%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.6 mg 4.3%