Apple Cranberry Crostata
✓
Serving130 g

Calories in 1 Serving (130 g)
470 calories, 225 from fat
 
Carbs
66 g
 
Proteins
4 g
 
Fat
25 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Cranberry Crostata has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Apple Cranberry Crostata contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
22%
Carbs
28%
Fiber
39%
Fat
20%
Saturated Fat
3%
Cholesterol
1%
Sodium
126%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Cranberry Crostata

Serving Size: Serving (130g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3.3%
Sodium 20 mg 0.8%
Total Carbohydrate 66 g 22%
Dietary Fiber 7 g 28%
Sugars (Added) 37.7 g 125.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 41.6 mg 10.4%
Manganese (Mn) 0.4 mg 18.2%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 137.8 mg 13.8%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 0.9 mg 6%