Applebee's, Frozen Strawberry Lemonade, Made with real fruit
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 0 from fat
 
Carbs
63 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Applebee's, Frozen Strawberry Lemonade, Made with real fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Applebee's, Frozen Strawberry Lemonade, Made with real fruit contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(22.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
21%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applebee's, Frozen Strawberry Lemonade, Made with real fruit

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 63 g 21%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.2 mg 58.7%
Vitamin B12 0 mcg 0%
Vitamin C 28.2 mg 47%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 875 mg 25%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 14.2 mcg 20.3%
Zinc (Zn) 1.2 mg 7.7%