Arada Ethiopian Restaruant, Wat Tan Hor Fun, Spicy Chicken Stewed in Berbere Sauce and an Assortment of Arada Spices

Grams100 g


Calories in 1 grams (100 g)
530 calories, 171 from fat
 
Carbs
66 g
 
Proteins
22 g
 
Fat
19 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Arada Ethiopian Restaruant, Wat Tan Hor Fun, Spicy Chicken Stewed in Berbere Sauce and an Assortment of Arada Spices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal).
  • Arada Ethiopian Restaruant, Wat Tan Hor Fun, Spicy Chicken Stewed in Berbere Sauce and an Assortment of Arada Spices contain a high amount of risky components that may include cholesterol and sodium (0.03%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Very Low
Density
(0.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
22%
Carbs
0%
Fiber
29%
Fat
0%
Saturated Fat
87%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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177 min
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133 min
212 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arada Ethiopian Restaruant, Wat Tan Hor Fun, Spicy Chicken Stewed in Berbere Sauce and an Assortment of Arada Spices

Serving Size: grams (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 0 g 0%
Cholesterol 260 mg 86.7%
Sodium 60 mg 2.5%
Total Carbohydrate 66 g 22%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%