Arby's, Potatoes, French Fried, Frozen, Home-prepared, Heated In Oven, With Salt

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Strips

50 g

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Package (9 Oz) Yields

198 g

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• Arby's, Potatoes, French Fried, Frozen, Home-prepared, Heated In Oven, With Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Arby's, Potatoes, French Fried, Frozen, Home-prepared, Heated In Oven, With Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.6 %/cal)

Medium Density (0.2 %/g)

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13% Protein

21% Carbs

25% Fiber

23% Fat

13%

Saturated Fat

0% Cholesterol

22% Sodium

0%

Added Sugar

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