Arby's, Sausage, Egg & Cheese Biscuit, Breakfast
✓
Serving185 g

Calories in 1 serving (185 g)
557 calories, 27 from fat
 
Carbs
30 g
 
Proteins
18 g
 
Fat
3 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's, Sausage, Egg & Cheese Biscuit, Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain) and Calcium (helps you build strong bones).
  • Arby's, Sausage, Egg & Cheese Biscuit, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
10%
Carbs
4%
Fiber
5%
Fat
55%
Saturated Fat
62%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's, Sausage, Egg & Cheese Biscuit, Breakfast

Serving Size: serving (185g)

* Amount Per Serving
Calories 557 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 11 g 55%
Cholesterol 187 mg 62.3%
Sodium 1579 mg 65.8%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 59.2 mcg 14.8%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.7%
 
Minerals
Calcium (Ca) 217.6 mg 21.8%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 27.8 mg 6.9%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 242.4 mg 6.9%
Phosphorus (P) 671.6 mg 67.2%
Selenium (Se) 43.1 mcg 61.6%
Zinc (Zn) 2 mg 13.4%