Archway , Reduced Fat Ginger Snaps, Canned, Regular Pack, Drained Solids

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31 g

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• Archway , Reduced Fat Ginger Snaps, Canned, Regular Pack, Drained Solids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
• Archway , Reduced Fat Ginger Snaps, Canned, Regular Pack, Drained Solids contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.5 %/cal)

High Density (1.3 %/g)

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2% Protein

8% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

29%

Added Sugar

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