Arkadia, Spice Chai Tea Latte, Nonfat milk, no whip
✓
Serving20 g

Calories in 1 serving (20 g)
47 calories, 11.7 from fat
 
Carbs
8.5 g
 
Proteins
0.3 g
 
Fat
1.3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Arkadia, Spice Chai Tea Latte, Nonfat milk, no whip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Manganese (essential for healthy bones) and Phosphorus (helps provide effective digestion).
  • Arkadia, Spice Chai Tea Latte, Nonfat milk, no whip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
2%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arkadia, Spice Chai Tea Latte, Nonfat milk, no whip

Serving Size: serving (20g)

* Amount Per Serving
Calories 47 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 1.2 g 6%
Cholesterol 0.4 mg 0.1%
Sodium 25 mg 1%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 4.4 g 14.7%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 10.4 mg 1%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%