Arla Foods, Skyr 2% Vanilla, Vanilla flavoured Scandinavian yoghurt

✓

Bowl

100 g

---

• Arla Foods, Skyr 2% Vanilla, Vanilla flavoured Scandinavian yoghurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (42.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
• Arla Foods, Skyr 2% Vanilla, Vanilla flavoured Scandinavian yoghurt contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (19% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (42.8 %/cal)

Low Density (0.1 %/g)

---

19% Protein

1% Carbs

2% Fiber

0% Fat

1%

Saturated Fat

6% Cholesterol

0% Sodium

0%

Added Sugar

---