Arnott's, BBQ Shapes Biscuits, Lunch Slices Vita Wheat

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Serving

100 g

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• Arnott's, BBQ Shapes Biscuits, Lunch Slices Vita Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Arnott's, BBQ Shapes Biscuits, Lunch Slices Vita Wheat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.3 %/cal)

Medium Density (0.6 %/g)

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19% Protein

20% Carbs

16% Fiber

34% Fat

28%

Saturated Fat

3% Cholesterol

30% Sodium

0%

Added Sugar

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