Arrowhead Mills, Veal, Ground, Cooked, Broiled |
✓ | Oz | 85 g |
✓ | Unit, Cooked (yield From 1 Lb Raw Meat) | 299 g |
✓ | Oz | 85 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.7 cal/g)
|
High
Density (171.9 %/cal)
|
Medium
Density (0.5 %/g)
|
Arrowhead Mills, Veal, Ground, Cooked, Broiled
Serving Size: unit, cooked (yield from 1 lb raw meat) (299g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 513.6 cal | ||
| Calories from Fat | 202.5 cal | ||
| % Daily Value | |||
| Total Fat | 22.5 g | 34.6% | |
| Saturated Fat | 9.1 g | 45.6% | |
| Cholesterol | 309.5 mg | 103.2% | |
| Sodium | 249.7 mg | 10.4% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 72.8 g | 145.6% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 59.8 mg | 2990% | |
| Vitamin B12 | 63.3 mcg | 1055.2% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 3.5 mcg | 4.4% | |
| Minerals | |||
| Calcium (Ca) | 3.5 mg | 0.4% | |
| Copper (Cu) | 0.3 mg | 15% | |
| Iron (Fe) | 17.6 mg | 97.6% | |
| Magnesium (Mg) | 71.8 mg | 17.9% | |
| Manganese (Mn) | 0.1 mg | 3.7% | |
| Potassium (K) | 1007.6 mg | 28.8% | |
| Phosphorus (P) | 648.8 mg | 64.9% | |
| Selenium (Se) | 41 mcg | 58.5% | |
| Zinc (Zn) | 11.6 mg | 77.2% | |
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