How many calories in Artichoke, globe (French), cooked, fat not added in cooking?

1.1 calories per leaf (2 g.) Artichoke, globe (French), cooked, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Artichoke, globe (French), cooked, fat not added in cooking?

0.2 g. of carbs (0.1%DV) per leaf (2 g.)

How much protein in Artichoke, globe (French), cooked, fat not added in cooking?

0.1 g. of protein (0.1%DV) per leaf (2 g.)

How much fiber in Artichoke, globe (French), cooked, fat not added in cooking?

0.2 g. of fiber (0.7%DV) per leaf (2 g.)

How much saturated fat in Artichoke, globe (French), cooked, fat not added in cooking?

g. of saturated fat (%DV) per leaf (2 g.)

How much fat in Artichoke, globe (French), cooked, fat not added in cooking?

0 g. fat (0%DV) per leaf (2 g.)

How much sodium in Artichoke, globe (French), cooked, fat not added in cooking?

5.6 g. sodium (0.2%DV) per leaf (2 g.)

Artichoke, globe (French), cooked, fat not added in cooking Nutrition Information

Artichoke, globe (French), cooked, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Magnesium (helps you sleep better). Artichoke, globe (French), cooked, fat not added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (34% of DV/100g)!

Is there sugar in Artichoke, globe (French), cooked, fat not added in cooking?

0 grams of sugar (0%DV) per leaf (2 g.)

How much sugar in Artichoke, globe (French), cooked, fat not added in cooking?

0 grams of sugar (0%DV) per leaf (2 g.)

Artichoke, globe (French), cooked, fat not added in cooking

Calories in 1 leaf (2 g)

1.1 calories, 0 from fat

Carbs

0.2 g

Proteins

0.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Artichoke, globe (French), cooked, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Magnesium (helps you sleep better).
Artichoke, globe (French), cooked, fat not added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (34% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(41.4 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1.1 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		5.6 mg	0.2%
Total Carbohydrate		0.2 g	0.1%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	0 g	0%
Protein		0.1 g	0.1%

Vitamins
	Vitamin A	0.1 IU	0%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	0.4 mg	0%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	0.8 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5.7 mg	0.2%
	Phosphorus (P)	1.5 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Artichoke, globe (French), cooked, fat not added in cooking

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts