Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly
✓
Pot350 g

Calories in 1 pot (350 g)
335 calories, 69.3 from fat
 
Carbs
45.9 g
 
Proteins
20.3 g
 
Fat
7.7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(47.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
15%
Carbs
18%
Fiber
12%
Fat
23%
Saturated Fat
2%
Cholesterol
0%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly

Serving Size: pot (350g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 7.3 mg 2.4%
Sodium 2.4 mg 0.1%
Total Carbohydrate 45.9 g 15.3%
Dietary Fiber 4.5 g 18%
Sugars (Added) 3.5 g 11.7%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 1822.9 IU 36.5%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 2.6 mcg 43.8%
Vitamin C 61.3 mg 102.1%
Vitamin D 204.2 mcg 51%
Vitamin E 21.9 mg 72.9%
Vitamin K 40.8 mcg 51.1%
 
Minerals
Calcium (Ca) 583.3 mg 58.3%
Copper (Cu) 0.7 mg 36.8%
Iron (Fe) 6.6 mg 36.6%
Magnesium (Mg) 145.8 mg 36.5%
Manganese (Mn) 1.8 mg 87.5%
Potassium (K) 729.2 mg 20.8%
Phosphorus (P) 364.6 mg 36.5%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 5.5 mg 36.4%