Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly
✓
Pot350 g

Calories in 1 pot (350 g)
335 calories, 69.3 from fat
 
Carbs
45.9 g
 
Proteins
20.3 g
 
Fat
7.7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
  • Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(47.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
15%
Carbs
18%
Fiber
12%
Fat
23%
Saturated Fat
2%
Cholesterol
0%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly

Serving Size: pot (350g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 7.3 mg 2.4%
Sodium 2.4 mg 0.1%
Total Carbohydrate 45.9 g 15.3%
Dietary Fiber 4.5 g 18%
Sugars (Added) 3.5 g 11.7%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 1822.9 IU 36.5%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 2.6 mcg 43.8%
Vitamin C 61.3 mg 102.1%
Vitamin D 204.2 mcg 51%
Vitamin E 21.9 mg 72.9%
Vitamin K 40.8 mcg 51.1%
 
Minerals
Calcium (Ca) 583.3 mg 58.3%
Copper (Cu) 0.7 mg 36.8%
Iron (Fe) 6.6 mg 36.6%
Magnesium (Mg) 145.8 mg 36.5%
Manganese (Mn) 1.8 mg 87.5%
Potassium (K) 729.2 mg 20.8%
Phosphorus (P) 364.6 mg 36.5%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 5.5 mg 36.4%