Asda, Bean Sprouts and Vegetables Stir Fry, Cooked, Boiled, Drained, With Salt
✓
Pack173 g

Calories in 1 Pack (173 g)
107.3 calories, 62.1 from fat
 
Carbs
6.9 g
 
Proteins
3.5 g
 
Fat
6.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Bean Sprouts and Vegetables Stir Fry, Cooked, Boiled, Drained, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal).
  • Asda, Bean Sprouts and Vegetables Stir Fry, Cooked, Boiled, Drained, With Salt contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
7%
Fiber
11%
Fat
9%
Saturated Fat
2%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Bean Sprouts and Vegetables Stir Fry, Cooked, Boiled, Drained, With Salt

Serving Size: Pack (173g)

* Amount Per Serving
Calories 107.3 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 1.8 g 9.1%
Cholesterol 5.2 mg 1.7%
Sodium 230.1 mg 9.6%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 0 g 0%
Protein 3.5 g 6.9%
 
Vitamins
Vitamin A 236.4 IU 4.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.1 mg 5.8%
Phosphorus (P) 84.8 mg 8.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 3.8%