Asda, Bread Stuffing, Bread, Dry Mix, Chicken-Prepared

Oz28 g
Package (6 Oz)170 g


Calories in 1 package (6 oz) (170 g)
656.2 calories, 52.2 from fat
 
Carbs
129.5 g
 
Proteins
18.7 g
 
Fat
5.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Bread Stuffing, Bread, Dry Mix, Chicken-Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Asda, Bread Stuffing, Bread, Dry Mix, Chicken-Prepared contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
43%
Carbs
22%
Fiber
9%
Fat
7%
Saturated Fat
1%
Cholesterol
113%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Bread Stuffing, Bread, Dry Mix, Chicken-Prepared

Serving Size: package (6 oz) (170g)

* Amount Per Serving
Calories 656.2 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 1.4 g 7.2%
Cholesterol 1.7 mg 0.6%
Sodium 2703 mg 112.6%
Total Carbohydrate 129.5 g 43.2%
Dietary Fiber 5.4 g 21.8%
Sugars (Added) 0 g 0%
Protein 18.7 g 37.4%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 164.9 mg 16.5%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 1 mg 50.5%
Potassium (K) 418.2 mg 11.9%
Phosphorus (P) 239.7 mg 24%
Selenium (Se) 81.6 mcg 116.6%
Zinc (Zn) 1.6 mg 10.5%