Asda, Bread Stuffing, Bread, Dry Mix, Chicken-Prepared

✓
Oz28 g
✓
Package (6 Oz)170 g


Calories in 1 package (6 oz) (170 g)
656.2 calories, 52.2 from fat
 
Carbs
129.5 g
 
Proteins
18.7 g
 
Fat
5.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Bread Stuffing, Bread, Dry Mix, Chicken-Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Asda, Bread Stuffing, Bread, Dry Mix, Chicken-Prepared contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
43%
Carbs
22%
Fiber
9%
Fat
7%
Saturated Fat
1%
Cholesterol
113%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Bread Stuffing, Bread, Dry Mix, Chicken-Prepared

Serving Size: package (6 oz) (170g)

* Amount Per Serving
Calories 656.2 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 1.4 g 7.2%
Cholesterol 1.7 mg 0.6%
Sodium 2703 mg 112.6%
Total Carbohydrate 129.5 g 43.2%
Dietary Fiber 5.4 g 21.8%
Sugars (Added) 0 g 0%
Protein 18.7 g 37.4%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 164.9 mg 16.5%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 1 mg 50.5%
Potassium (K) 418.2 mg 11.9%
Phosphorus (P) 239.7 mg 24%
Selenium (Se) 81.6 mcg 116.6%
Zinc (Zn) 1.6 mg 10.5%