Asda, Char Sui Pork Noodles, Chicken, Spicy Bacon, Bleu Cheese

Pot400 g


Calories in 1 pot (400 g)
300 calories, 43.2 from fat
 
Carbs
55.2 g
 
Proteins
4.4 g
 
Fat
4.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Char Sui Pork Noodles, Chicken, Spicy Bacon, Bleu Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps cure depression).
  • Asda, Char Sui Pork Noodles, Chicken, Spicy Bacon, Bleu Cheese contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
18%
Carbs
13%
Fiber
7%
Fat
9%
Saturated Fat
0%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Char Sui Pork Noodles, Chicken, Spicy Bacon, Bleu Cheese

Serving Size: pot (400g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 1366.7 mg 56.9%
Total Carbohydrate 55.2 g 18.4%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 1333.4 IU 26.7%
Vitamin B6 1.2 mg 59.6%
Vitamin B12 1 mcg 16.7%
Vitamin C 20 mg 33.3%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 2333.3 mg 66.7%
Phosphorus (P) 180 mg 18%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.1 mg 7.5%