Asda, Digestive Chocolate Chip Biscuits, Sunsweet

✓

Biscuit

14 g

---

• Asda, Digestive Chocolate Chip Biscuits, Sunsweet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively low in vitamins and minerals (1%/cal) - a good source of Iron (important in regulating body temperature).
• Asda, Digestive Chocolate Chip Biscuits, Sunsweet contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Low Density (1 %/cal)

Very High Density (2.4 %/g)

---

2% Protein

3% Carbs

1% Fiber

5% Fat

11%

Saturated Fat

1% Cholesterol

1% Sodium

21%

Added Sugar

---