Asda, Free From Chocolate Digestives, Gluten Free, Wheat Free
✓
Biscuit11 g

Calories in 1 biscuit (11 g)
69.1 calories, 31.5 from fat
 
Carbs
7.9 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Free From Chocolate Digestives, Gluten Free, Wheat Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Asda, Free From Chocolate Digestives, Gluten Free, Wheat Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g), fiber (34% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
5%
Fat
7%
Saturated Fat
1%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Free From Chocolate Digestives, Gluten Free, Wheat Free

Serving Size: biscuit (11g)

* Amount Per Serving
Calories 69.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.3%
Saturated Fat 1.5 g 7.3%
Cholesterol 1.6 mg 0.5%
Sodium 0 mg 0%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 2.4 g 8.1%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 31.4 IU 0.6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 18.9 mg 1.9%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.5%