Asda, Oven Straight Cut Great Value Chips
✓
Serving100 g

Calories in 1 Serving (100 g)
199 calories, 45 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Oven Straight Cut Great Value Chips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Asda, Oven Straight Cut Great Value Chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
12%
Fiber
8%
Fat
8%
Saturated Fat
1%
Cholesterol
8%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Oven Straight Cut Great Value Chips

Serving Size: Serving (100g)

* Amount Per Serving
Calories 199 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 3 mg 1%
Sodium 200 mg 8.3%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3 g 12%
Sugars (Added) 7 g 23.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 1.4 mg 2.4%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 176 mg 17.6%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.4 mg 9.4%