Asian Best, Crab, Salted
✓
Pcs57 g

Calories in 1 pcs (57 g)
45.1 calories, 9 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Best, Crab, Salted has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (171.6%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Asian Best, Crab, Salted contains a high amount of risky components that may include cholesterol and sodium (0.12%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(171.6 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
18%
Cholesterol
169%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Best, Crab, Salted

Serving Size: pcs (57g)

* Amount Per Serving
Calories 45.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 55.2 mg 18.4%
Sodium 4054.2 mg 168.9%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1003.5 IU 20.1%
Vitamin B6 0 mg 0%
Vitamin B12 1 mcg 16%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2809.9 mg 281%
Copper (Cu) 0 mg 0%
Iron (Fe) 12.7 mg 70.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%