Asian Gourmet Rice Noodles, Rice Sticks, Taiwan Style
✓
Cup57 g

Calories in 1 cup (57 g)
196 calories, 0 from fat
 
Carbs
48.3 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Gourmet Rice Noodles, Rice Sticks, Taiwan Style has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Manganese (essential for healthy bones), Zinc (keeps brain function strong) and Iron (important in regulating body temperature).
  • Asian Gourmet Rice Noodles, Rice Sticks, Taiwan Style contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(17.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Gourmet Rice Noodles, Rice Sticks, Taiwan Style

Serving Size: cup (57g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30.2 mg 1.3%
Total Carbohydrate 48.3 g 16.1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 56.1 mg 5.6%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 2.5 mg 126%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3.5 mg 23%