Asian Home Gourmet, Indonesian Spice Paste For Stir Fry, Sambal Stir Fry, Mild

Tbs13 g


Calories in 1 tbs (13 g)
31.2 calories, 14.4 from fat
 
Carbs
3.1 g
 
Proteins
0 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Home Gourmet, Indonesian Spice Paste For Stir Fry, Sambal Stir Fry, Mild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Asian Home Gourmet, Indonesian Spice Paste For Stir Fry, Sambal Stir Fry, Mild contains a high amount of risky components that may include sodium (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Home Gourmet, Indonesian Spice Paste For Stir Fry, Sambal Stir Fry, Mild

Serving Size: tbs (13g)

* Amount Per Serving
Calories 31.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 551.2 mg 23%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 208 IU 4.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 20.8 mg 2.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.5 mg 0.6%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.1 mg 0.4%