Asian Home Gourmet, Thai Spice Paste For Rice, Stir Fried Rice, Khao Phat, Hot

✓
Tbsp13 g


Calories in 1 tbsp (13 g)
41.6 calories, 27.9 from fat
 
Carbs
3.1 g
 
Proteins
1 g
 
Fat
3.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Home Gourmet, Thai Spice Paste For Rice, Stir Fried Rice, Khao Phat, Hot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps cure depression).
  • Asian Home Gourmet, Thai Spice Paste For Rice, Stir Fried Rice, Khao Phat, Hot contains a high amount of risky components that may include sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Home Gourmet, Thai Spice Paste For Rice, Stir Fried Rice, Khao Phat, Hot

Serving Size: tbsp (13g)

* Amount Per Serving
Calories 41.6 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 322.4 mg 13.4%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 208 IU 4.2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 41.6 mg 4.2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.7 mg 0.7%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.2 mg 1.6%