Astro, Original All Natural Fat Free, Liquid
✓
Serving100 g

Calories in 1 serving (100 g)
70 calories, 0 from fat
 
Carbs
14 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Astro, Original All Natural Fat Free, Liquid has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin D (fights infections including cold and the flu).
  • Astro, Original All Natural Fat Free, Liquid contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(30.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
27%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro, Original All Natural Fat Free, Liquid

Serving Size: serving (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.5%
Saturated Fat 0.6 g 3.1%
Cholesterol 2.9 mg 1%
Sodium 60 mg 2.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 6.7 g 26.7%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 441.2 IU 8.8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 4 mg 6.7%
Vitamin D 47.1 mcg 11.8%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 158.8 mg 4.5%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.7%