Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola

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Bar

44 g

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• Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (37.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Potassium (instrumental for the metabolic processing of various nutrients).
• Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (45% of DV/100g), fiber (91% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (37.5 %/cal)

Medium Density (0.8 %/g)

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20% Protein

6% Carbs

40% Fiber

14% Fat

30%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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