Atkins, Day Break Fruit Crumble Bar, Atkins Advantage
✓
Bar35 g

Calories in 1 bar (35 g)
120 calories, 45 from fat
 
Carbs
17 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Day Break Fruit Crumble Bar, Atkins Advantage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you to get bigger and stronger muscles).
  • Atkins, Day Break Fruit Crumble Bar, Atkins Advantage contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (91% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
32%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Day Break Fruit Crumble Bar, Atkins Advantage

Serving Size: bar (35g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 135 mg 5.6%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.5 mcg 8%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2 mg 101.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 35 mg 1%
Phosphorus (P) 150 mg 15%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1.2 mg 8%