Atkins, Day Break Fruit Crumble Bar, Pack-A-Snack!
✓
Bar35 g

Calories in 1 bar (35 g)
120 calories, 45 from fat
 
Carbs
17 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Day Break Fruit Crumble Bar, Pack-A-Snack! has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body) and Magnesium (essential for proper hydration).
  • Atkins, Day Break Fruit Crumble Bar, Pack-A-Snack! contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (91% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
32%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Day Break Fruit Crumble Bar, Pack-A-Snack!

Serving Size: bar (35g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 135 mg 5.6%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.5 mcg 8%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2 mg 101.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 35 mg 1%
Phosphorus (P) 150 mg 15%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1.2 mg 8%